Written by: Nick Di Ruscio
There are numerous advantages to working out in the rain. First of all, it’s a challenge that not many people want to tackle head-on. Most people would prefer to stay indoors and push their run to the next day. Instead, why not take up this challenge so it can fuel you to train harder day after day. Here are some of the benefits that you …
People often approach fitness with the mindset to maximize every effort, whether it’s strength training or cardio. Yet, that mentality isn’t always best. You should strive to optimize your efforts, not maximize them. Los Angeles based personal trainer, Nick Di Ruscio is one of the fitness experts who popularized this movement. The old adage – work smarter, not harder definitely applies to your exercise routine.
Here are some pro tips …
A beautiful smile can make a world of difference. People with a great smile are more confident. Better career opportunities may even be opened up for people who can flash a great set of pearly whites. For people who were not genetically blessed with fantastic teeth, there are still options to create a dazzling smile.
Cosmetic dentistry has long been used by the stars, who absolutely must have the brightest …