Category: Health

Written by: Nick Di Ruscio There are numerous advantages to working out in the rain. First of all, it’s a challenge that not many people want to tackle head-on. Most people would prefer to stay indoors and push their run to the next day. Instead, why not take up this challenge so it can fuel…

People often approach fitness with the mindset to maximize every effort, whether it’s strength training or cardio. Yet, that mentality isn’t always best. You should strive to optimize your efforts, not maximize them. Los Angeles based personal trainer, Nick Di Ruscio is one of the fitness experts who popularized this movement. The old adage –…

By Phineas Upham Grace Abbot shared her mother’s zeal to make a the world a better place, although she did not become a Quaker to achieve the dream. Lizzie Abbot was a very big influence on young Grace. She’d been an abolitionist, and a supporter of suffrage. Her father was also socially conscious, being both…

Written by Dr. Eric Amidi. The goal of the Law of Attraction is to create positive vibrations that will bring you in tune with the rest of the Universe. When this happens, you will find yourself receiving an abundance of wealth and happiness that you have created. You are creating positive feelings about certain things…

Guest post is provided by Cellan Pills. Supplements provide vitamins and minerals, and are essential to treat certain deficiencies. Look for supplements such as Cellan Diet Pills that contains natural ingredients including 100 percent green tea extract and an exclusive berry blend. Unlike drugs and pharmaceuticals, dietary and other supplements are not required to get…

Guest post is provided by Cellan. African mango considered to be an effective appetite control agent as well as a fat burner. This is why Cellan Diet contains inner seeds of African mango, green tea extract and many others to help you to lose weight. We have good news for those who are trying to…

Guest post is written by Cellan Diet Pills. EGCG found in green tea brings many benefits and Cellan contains 100 percent green tea extract in addition to other body beneficial ingredients. Green tea botanically known as Camellia sinensis and leaves contains many of the qualities of green tea. It contains a polyphenol known as Epigallocatechin…

Guest post is written by Cellan Diet. EGCG, a powerful brain help found in abundance in green tea helps to improve mood, memory, reaction time and could help to provide protection for Alzheimer’s and Parkinson’s. Cellan contains 100 percent green tea extract that is proven to lower your risk. As we grow older, our brain…

Guest post is written by Coleanse. Many suffer from gas and bloating due to poor diet and other reasons and use of a gentle colon cleanser such as Coleanse Diet can bring effective relief. Many experience gas buildup and bloated feeling of the abdomen. Even though it is a common occurrence it is also an…