What health benefits does tea have?

Author of the 1906 philosophical take, the Book of Tea, Okakura says it best with, “Tea began as a medicine and grew into a beverage”. What we take for a granted as a beverage, has a numerous health benefit.

Scientific research and multiple studies now confirm what many Asian families have known for hundreds of years: that tea contains the antioxidants that protect regular tea drinkers from a whole host …