The Best ABS Exercises

Since the objective of every exercise-freak is to sport a pair of six-pack abs soon, one of the areas of focus in their exercise routine is on the muscle group also known as their abdominals (abs, for short).

And while getting best results for the efforts that you put in these days is also a matter of curiosity and one that generates a lot of opinion, here are the best …

Five Benefits of Dumbbell Exercises

If there’s one word to describe the reason why people want to use dumbbells to work out, try ‘body definition’. Of course, while the focus these days of most people is to burn fat, dumbbells ensure that the muscle groups that you focus on in your training sessions are strengthened sooner rather than later.
But are these benefits only related ‘body definition’?

While the answer to this question is a …

Experience A New Meditation Experience in Castello di Milan, Italy

Article by Zhang Xinyue of Golden Touch

Life throws us many challenges but every obstacle can be an opportunity to develop a new skill set. When you view obstacles and challenges in this manner, then you immediately remove the stress associated with them.

Stress is one thing that will kill your enthusiasm and chase away your dreams. But many people these days are experiencing so much stress that they need …

Innovative Business Approach: The Global Spiritualists Association

Article by The Global Spiritualists Association.

The Global Spiritualists Association works with new startups and even established companies helping them move forward in the right direction. They provide mentoring and advice to help business owners meet the tough challenges of today’s business world.

Founded in 1999 by Zhang Xinyue, The Global Spiritualists Association is comprised of dozens of bright minds that understand what it takes to succeed these days.  As …

What Is Assisted Living?

Assisted living facilities have become popular these days because so many seniors wish to live independently as long as possible. But there is quite a bit of confusion about what assisted living offers. This type of facility welcomes those who need a little bit of extra help here and there. This type of facility does not offer skilled nursing care.  

Services offered in assisted living facilities:

·         Get help with

Trends that are shaping the future of telemedicine

Article written by Francis Dunn, Miami, FL

Telemedicine has become the popular choice for patients and doctors alike as it offers easy access to healthcare with no exposure to contracting other illnesses like covid-19. As telemedicine increases in popularity, here are some trends that will improve telemedicine and make remote doctor visits the preferred option.

Increased acceptance – Medical practitioners have become accustomed to sharing information such as X-rays, CT …

5 things you need to know before getting dental implants

If you’re suffering from the physical and emotional effects of missing a tooth, dental implants are a safe and comfortable option in comparison to dentures. Dental implants are permanent implants that use titanium “roots” that are fixed to your jaw. A dental prosthesis or artificial tooth is then attached to your “root”.

Consider the following if you are concerned about getting dental implants:

The surgery has a 98% success rate …

Why Seniors in Glendale Should Consider Living in an Assisted Living Facility

Blog provided by Care Senior Placement

Whether you are a senior looking for new housing options or the relative of a senior considering your elder care options, assisted living in Glendale, CA is one of the first options available to you. Unlike nursing homes or more restrictive elder care options, modern assisted living facilities give their senior residents a great deal of independence along with many beneficial activities for recreation

The Teachings of Zhang Xinyue

Article written by Create Abundance

The Language of the Cosmos


In his book, Create Abundance, Zhang Xinyue, teaches us how to speak the language of the cosmos. He tells us why we should do this and how it can help us with negative thoughts or bad memories.

How to Let Go of Negative Feelings

Many times in our world, we find people are unable or unwilling to make their …

Use Foam Inserts for Healthier and More Comfortable Cushions

Blog provided by The Foam Factory

Are you aware of all the ways an old, saggy cushion can affect your life negatively? Not only do old cushions feel painful and uncomfortable to sit in, but they also fail to adequately support your body. They also encourage poor posture, which leads to pain, poor respiration, and pinched nerves. Furthermore, if they are too flat, they can cause unhealthy compression on …

Top Reasons to Live in an Assisted Living Facility

Blog provided by Glen Terra Senior Assisted Living

At the first mention of assisted living facilities, many seniors would say they’d prefer to stay at home. Assisted living facilities are often associated with dull, drab, facilities and a loss of independence. However, this stereotype is not the reality for modern, state-of-the-art assisted living facilities. Today’s facilities even provide a host of benefits such as these:


Seniors living at home …

Why The Best Dental Malpractice Lawyers Understand Dentistry

Blog submitted by Dane Levy, Attorney of, a provider of legal services for those injured by dental malpractice in California.

When you’re filing a dental malpractice lawsuit, your best bet is probably not to find a general practice attorney who covers a wide variety of legal issues. The law covers many different issues, and some topics require increased attention to detail because of how specific and complex they …